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Yoga and Meditation Classes

Yoga is a beautiful way to connect the mind, body and spirit through breath work and movement.  Our classes aim to incorporate all components of yoga to provide an hour of deep relaxation and a way to move energy throughout your body, creating benefits that will serve you long after you’ve left your mat. 

TUES JANUARY 9TH            CLASS                                                             TEACHER

7:00pm - 8:00pm                           Yoga & Crystal Bowl Sound Healing                    Miia Bricker

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