
Individual Counselling
Our counselling space is comfortable and homey, creating a safe environment to express, learn and heal.
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You are welcome to a cup of hot tea in our waiting area before your session.
Is therapy right for me?
Our therapists assist with children, youth and adults experiencing:
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Anxiety
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Depression
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OCD
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Stress
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Neurodivergence
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Grief and Loss
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Challenging life transitions
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Relationship challenges
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Prenatal, Post Partum & fertility challenges
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Trauma or PTSD
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Low self esteem
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We offer in person counselling in London, Ontario. Sessions are available for 1 hour or 1.5 hours in length. Longer sessions are recommended for deep trauma work, if you have a lot to process or are travelling from out of town.
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