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Healing can happen in a number of ways.  

Our services are designed and made available to best support your personal needs and healing journey.

therapy session

Individual Counselling

Connect in person with one of our therapists in our homey, comfortable counselling space.


Couples Counselling

Access support with communication, stressful life transitions and relationships as a couple or family.

Designer's World

Virtual Counselling

Virtual and Phone counselling is available to individuals, couples & families across Ontario.

counselling for kids

Anxiety Counselling

Counselling for
Neurodivergent Individuals

Counselling for Children

For generalized anxiety, social anxiety & trauma induced anxiety

Gain specific and specialized strategies to support your overall wellbeing

Compassionate counseling to help kids navigate challenges, build resilience, and thrive emotionally

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Retreats & Workshops

Connect with yourself while connecting with others in a safe, supportive environment.

Yoga at hOMe

Our yoga classes.are designed to support your mental health and self care practices.

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