COUNSELLING SERVICES
Healing can happen in a number of ways.
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Our mental health services are designed and made available to best support your personal needs and healing journey.
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Our team of mental health therapists is highly skilled in a number of areas. Take some time to explore the areas we focus on, and if you are unsure if we are able to support you through your experiences, feel free to reach out and ask any questions you may have!
Individual Counselling
Connect in person with one of our therapists in our homey, comfortable counselling space.
Anxiety Counselling
For generalized anxiety, social anxiety & trauma induced anxiety
Counselling for Students
School is tough! We're here to provide extra support and guidance.
Couples Counselling
Access support with communication, stressful life transitions and relationships as a couple or family.
Counselling for
Neurodivergent Individuals
Gain specific and specialized strategies to support your overall wellbeing
Virtual Counselling
Virtual and Phone counselling is available to individuals, couples & families across Ontario.
Counselling for Children
Compassionate counseling to help kids navigate challenges, build resilience, and thrive emotionally









